Fermented by L A B

Peaches + Cream Kefir Smoothie Bowl

KEFIRAlana Holloway
Peaches + Cream Kefir Smoothie Bowl.jpg

This is the perfect gut loving recipe to make this summer.  Make the most of the season and decorate with the colourful flowers and fruits available.  Take your time over it and enjoy the process; your gut will thank you for it!

Ingredients
Serves 2

150ml Peach & Elderflower Kefir
1 large green banana
4 florets of steamed & frozen cauliflower
20 slices (equivalent of 2 whole peaches) of frozen peach
4 tbsp coconut yoghurt
1 heaped tsp raw honey

- Place all ingredients in a blender and blend until smooth.  

- Pour into bowls and decorate with; edible flowers, seasonal berries, diced peach, coconut flakes, coconut yoghurt