Fermented by L A B

Green Kefir Smoothie

Alana HollowayComment
Green Kefir Smoothie

This smoothie is a nutritional powerhouse waiting to happen.  It has not one but SIX skin loving ingredients and a hefty dose of probiotics to get your day off to a flying start.

Ingredients
Makes 1

250ml coconut milk kefir or Cucumber + Lime Kefir
Small handful kale or spinach
½ avocado
1 banana
1tbsp collagen powder
1tsp moringa powder
1tbsp sunflower seeds
1tsp linseeds
3 ice cubes

Optional: edible flowers and desiccated coconut to garnish

Method

- Blend all ingredients together until smooth

- Garnish with edible flowers and desiccated coconut