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Self Care Sundays: Yoga and Gut Health

30.00
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Self Care Sundays: Yoga and Gut Health

30.00

A morning of yoga for digestion, gut health discussions & a delicious gut loving brunch.

Hosted by Alana Holloway from Fermented by LAB & local yoga teacher Lucy Victoria Jackson

Alana & Lucy will guide you through a gorgeous morning including:

  • Welcome cuppa & introduction to gut health

  • Yoga for Digestion flow (accessible to all yoga experience)

  • Q&A session on digestion & your gut health 

  • Delicious gut loving brunch with a sample of Fermented by LAB ferments

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A morning of yoga for digestion, gut health discussions & a delicious gut loving brunch.

Hosted by Alana Holloway from Fermented by LAB & local yoga teacher Lucy Victoria Jackson

Alana & Lucy will guide you through a gorgeous morning including:

  • Welcome cuppa & introduction to gut health

  • Yoga for Digestion flow (accessible to all yoga experience)

  • Q&A session on digestion & your gut health 

  • Delicious gut loving brunch with a sample of Fermented by LAB ferments